Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Delicious Malaysian Otak Otak: Spiced Fish Custard Recipe First Image

Mackerel Banana Leaf Parcels


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef John
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A flavorful dish of mackerel fillets wrapped in banana leaves, infused with aromatic spices.


Ingredients

Scale
  • 400 g Mackerel Fillet
  • 150 ml Thick Coconut Milk
  • 1 Large Egg
  • 1 tbsp Cornflour
  • 1 tsp Salt
  • 1 tsp Sugar
  • 1 Kaffir Lime Leaf
  • 4 Dried Red Chillies
  • 2 Fresh Red Chillies
  • 4 Shallots
  • 2 cloves Garlic
  • 2 stalks Lemongrass
  • 2 cm Galangal
  • 1 cm Fresh Turmeric or Turmeric Powder
  • 1 tsp Belacan
  • 2 tbsp Vegetable Oil
  • 10 pieces Banana Leaves

Instructions

  1. Blend the soaked dried chillies, fresh chillies, shallots, garlic, lemongrass, galangal, turmeric, belacan, and vegetable oil until smooth.
  2. Sauté this aromatic mixture in a pan for about 5-7 minutes, or until fragrant.
  3. Pulse the mackerel fillet into a coarse paste.
  4. In a bowl, combine the fish paste with your sautéed spice mixture, thick coconut milk, egg, cornflour, salt, sugar, and finely sliced kaffir lime leaf. Mix until well incorporated.
  5. To soften the banana leaves, hold them over a flame or soak them in hot water.
  6. Scoop about 2 heaped tablespoons of the fish custard mixture onto each banana leaf piece and fold into neat parcels.
  7. Steam the banana leaf parcels for 15–20 minutes or until firm.
  8. Consider grilling the parcels for an additional 1–2 minutes for a smoky finish.
  9. Open the parcels at the dining table to release the steam. Garnish and serve warm.

Notes

  • Feel free to substitute any firm white fish for different flavors.
  • Opt for light coconut milk if you’re looking to reduce calories.
  • Consider an egg replacer for a vegan option.
  • Arrowroot powder works for a gluten-free version.
  • Sea salt is a great choice for depth.
  • Can be left out if you prefer a purely savory profile.
  • Fresh is best for kaffir lime leaf.
  • Adjust the number of chillies according to your spice preference.
  • Can be omitted for a milder take.
  • Use fresh ginger if galangal isn’t available.
  • Toasted fermented shrimp paste; swap in miso for vegetarian option.
  • Any neutral oil works.
  • Enhances flavor of the dish.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Steaming
  • Cuisine: Southeast Asian

Nutrition

  • Serving Size: 1 parcel
  • Calories: 220
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 14 g
  • Cholesterol: 80 mg