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Shredded Chicken Tostadas Recipe First Image

Baked Chicken and Street Corn Tacos


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  • Author: Chef Tasty
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Deliciously baked chicken and street corn layered in soft tortillas, topped with creamy avocado dressing and fresh lettuce.


Ingredients

Scale
  • 8 medium soft white corn tortillas
  • 1 pound chicken breasts
  • 1/2 cup Italian dressing (divided)
  • 10 ounces frozen street corn
  • 1 small ripe avocado
  • 1 Tablespoon avocado oil (or avocado oil spray)
  • 1 cup shredded lettuce (romaine or iceberg)
  • 1 squeeze lime juice (optional)

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Coat the tortillas with avocado oil on each side (or spray with oil) and bake for 10 minutes (or until crispy).
  3. Meanwhile, coat the chicken in 1/4 cup of the Italian dressing and marinate while prepping other ingredients.
  4. Remove the tortillas from the oven and set aside. Add the chicken to one side of the same sheet pan.
  5. Bake for 20 minutes.
  6. Add the street corn to the other side of the sheet pan.
  7. Bake for another 10 minutes (or until the chicken is fully cooked).
  8. When done, shred the chicken.
  9. Meanwhile, blend the remaining Italian dressing with avocado until smooth.
  10. Layer tortillas with lettuce, shredded chicken, street corn, and a drizzle of the creamy dressing.

Notes

  • For an extra kick, add diced jalapeños or hot sauce to the creamy dressing.
  • This recipe can be made with grilled chicken for more flavor.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg