Description
This delicious strawberry protein smoothie is perfect for a quick breakfast or post-workout snack!
Ingredients
Scale
- ⅔ cup plain nonfat yogurt
- ⅔ cup whipped cream cheese (nonfat optional)
- 1 cup milk (use more if needed)
- 1 cup frozen strawberries
- 2 scoops protein powder (vanilla flavor)
- 2 tablespoons honey
- 1 cup ice cubes
- for garnish fresh strawberries, mint, mini chocolate chips, nuts, etc.
Instructions
- Blend. Combine the yogurt, cream cheese, milk, strawberries, protein powder, honey, and ice cubes in a blender and blend until smooth and creamy. If the mixture is too thick, add a little more milk and blend to a desired consistency.
- Serve. Pour into glasses. Optionally, garnish with fresh strawberries, mint, vegan mini chocolate chips, and a sprinkle of nuts.
Notes
- This smoothie can be adjusted according to your taste; add more fruit or sweetener if desired.
- Feel free to use any milk alternative to suit your dietary needs.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 14g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 10mg