Description
A delicious and creamy blend made with walnut pieces, dates, and nondairy milk.
Ingredients
Scale
- 1 cup walnut pieces
- 3/4 cup unsweetened nondairy milk (almond milk, soy milk, oat milk, or milk of choice)
- 3 Medjool dates (or Deglet Noor dates, pitted)
- 1 1/2 teaspoons vanilla extract
- 3/4 teaspoon cinnamon
Instructions
- Combine: Add the walnut pieces, nondairy milk, dates, vanilla, and cinnamon to a clean blender.
- Blend until completely smooth and creamy, scraping down the sides as needed.
- Adjust milk: Add more milk, one tablespoon at a time, or as needed, until the desired creaminess.
Notes
- This blend can be customized with different types of nondairy milk.
- For a sweeter taste, adjust the number of dates used.
- Prep Time: 10 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 1.5g
- Unsaturated Fat: 13.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg