Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sardinian Herb Soup: A Cozy Mediterranean Comfort Bowl First Image

Vegetable Bean Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Home
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This hearty vegetable bean soup is packed with flavor and nutrients, making it a perfect comfort food for any day.


Ingredients

Scale
  • 6 cups vegetable broth (homemade is best for depth)
  • 1 bunch fresh herbs (rosemary, thyme, parsley) (use less if substituting dried)
  • 2 medium carrots (chopped)
  • 2 stalks celery (chopped)
  • 1 medium onion (chopped)
  • 1 can cannellini beans or chickpeas (rinsed)
  • 2 tablespoons olive oil (extra virgin recommended)

Instructions

  1. Wash and chop the carrots, celery, and onion into small, even pieces. Set aside.
  2. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until softened.
  3. Pour in 6 cups of vegetable broth and add the fresh herbs. Increase heat to bring to a gentle simmer.
  4. Stir in 1 can of rinsed beans and let the soup simmer uncovered for an additional 15-20 minutes.
  5. Taste the soup and adjust seasoning. Drizzle with olive oil before serving, garnishing with Pecorino cheese and crusty bread if desired.

Notes

  • This soup can be easily customized with different vegetables or beans based on your preference.
  • For an extra depth of flavor, consider roasting the vegetables before adding them to the soup.
  • Serve with crusty bread for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg