Description
A refreshing blend of frozen fruits and yogurt for a healthy smoothie.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1 cup frozen strawberries
- 1 cup ice
- 1 frozen banana (sliced)
- 1/2 cup milk
- 1/2 cup coconut water
- 1/4 cup orange juice
- 1/4 cup plain Greek yogurt
- 1 teaspoon honey
Instructions
- Combine all of the ingredients in a blender and blend until smooth.
Notes
- For a thicker smoothie, use less liquid.
- Adjust sweetness by adding more honey if desired.
- Prep Time: 5 minutes
- Category: Beverages
- Method: blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg